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BBC - 6 Minute English (YouTube), Lockdown: Tips for parents coping with kids at home - 6 Minute English - YouTube

Lockdown: Tips for parents coping with kids at home - 6 Minute English - YouTube

Hello. This is 6 Minute English from

BBC Learning English. I'm Neil.

And I'm Georgina.

Do you remember the school holidays

when you were a kid, Georgina?

Ah, yes, I remember. Six whole weeks

without school! I used to go

to the seaside on holiday

with my family - sometimes to the coast

in England and sometimes

abroad to France or Spain.

Yes. I remember my dad driving us

down to the seaside, looking out

the car window and

playing I-spy with my sister.

But with the outbreak of the coronavirus

pandemic many children are having

to take an extended

and unplanned break from school.

And with schools now shut for

the foreseeable future, this is

creating challenges - both

for children who can no longer meet

their friends to play outdoors...

...and for parents who want to keep

their children occupied and

focused without spending

hours watching TV or

playing on mobile phones.

In this programme, we'll be discussing

some advice for parents trying

to keep their children

educated and entertained at home

in these unusual times. But first

today's quiz question:

Under normal circumstances, which

country has the longest

school summer holidays? Is it:

A) Australia, B) Argentina, or C) Italy?

Hmmm, they have really hot summers

in Australia, right? I think maybe

they also have long holidays,

so I'll say a) Australia.

OK, Georgina. We'll find out later

whether you were right. Of course,

what's happening

right now is very different from normal

school holidays. Parents and

children may be living

together under lockdown for weeks

on end and this can be stressful

as BBC Radio 4's You

and Yours discovered when they spoke

to parenting expert, Elizabeth O'Shea.

The most important thing is see this

as an opportunity.

It's unprecedented what's going on

but you may have a chance to have

two or more weeks with your

children and if you can

change your attitude towards that

you can actually enjoy this time

and teach your children

amazing coping skills for dealing with

difficulties in the future.

Elizabeth thinks that having a positive

attitude by seeing the lockdown

as an opportunity will

help in this unprecedented situation - a

situation which has never

happened before.

Adults are full of life experience

and parents can teach their children

things they wouldn't

get to learn at school. Being able

to spend time at home with

your children can be a great

opportunity to teach them coping skills -

skills they can use to cope,

or deal with, stressful situations.

One of Elizabeth's main ideas is that

parents shouldn't try to re-create

a school classroom

at home. Instead, it might be better

to work with your children as a team

and decide together

what you'd like to do.

Here she is talking about keeping kids

entertained at home.

I would brainstorm ideas and then

draw up timetables of what

you're going to do each day.

Include a nice chunk of time, normally

after lunch, for a bit of down time - quiet

reading or quiet play but then, the rest of

the time, build in activities. So playing

with your children is wonderful... ball

games, board games, card games,

word games, anything -

doing a family disco - anything that

is fun and entertaining for them.

If you lack ideas for what to do during

the day, Elizabeth recommends

brainstorming - talking

to your children to produce ideas

and suggestions for things to do.

Of course, games and activities are

fun ways of keeping children

entertained and she suggests

spending a chunk - or large part

of time - on those.

But it's difficult to find the energy

to keep playing games all day long.

It's also important

to timetable in down time - time when

you relax and do not do much,

for example quiet reading.

And if it all starts going wrong, here's

Elizabeth again with a final tip.

Pillow fights are also

a great way to let off stream.

If the situation becomes stressful then

it's good to let off steam - do

something to get

rid of strong feelings by expressing them

without harming anyone. You could let off

steam in many ways - anything from

going for a run to having a pillow fight!

I think I'm going to need a holiday

to get over this lockdown.

Which reminds me... it's time to reveal the

correct answer to this

week's quiz question.

I asked you which country's schools

usually have the longest

summer holidays.

I said a) Australia.

Good try, Georgina, but the correct answer

was c) Italy. They have up to 13

weeks' holidays

in the summer! Imagine how much

fun you could have!

Or how much English vocabulary

you could learn!

Today we've been giving some tips

to parents for surviving the

coronavirus lockdown, an

unprecedented situation - meaning

a situation which has never

happened before.

One parenting expert recommends

keeping a positive attitude

by focusing on the useful

things parents can teach their children at

home, like coping skills - skills to cope

with stressful situations, like

being locked down.

A good way to generate ideas for things

to do is brainstorming - talking

with your children

to come up with ideas and

suggestions for fun learning activities.

A large chunk - or part - of the day

could be spent in fun ways like playing

games or finding things out together

on the internet.

But don't forget to schedule in some

down time - quiet time to relax

and do nothing.

And when it all gets too much,

find healthy ways to let off steam -

get rid of strong

emotions by doing something energetic,

like going for a run....

Or having a pillow fight! Come on, Neil, I

always have a pillow handy, just in case!

Well, unfortunately, we've run out

of time. Search BBC Learning English

for more language learning programmes

as well as English activities for your

children during the lockdown.

Bye for now!

Learn languages from TV shows, movies, news, articles and more! Try LingQ for FREE

Lockdown: Tips for parents coping with kids at home - 6 Minute English - YouTube ||||umgehen||||||| الإغلاق||||التعامل||||||| ||||managing stress||||||| ||||lidando||||||| Uzamčení: Tipy pro rodiče, jak zvládnout děti doma - 6 Minute English - YouTube Abriegelung: Tipps für Eltern im Umgang mit Kindern zu Hause - 6 Minute English - YouTube Encierro: Consejos para padres que lidian con niños en casa - 6 Minute English - YouTube Fermeture : Conseils aux parents pour faire face à la présence d'enfants à la maison - 6 Minute English - YouTube ロックダウン:自宅で子供に対処する親のためのヒント - 6 Minute English - YouTube Bloqueio: Dicas para pais que lidam com crianças em casa - 6 Minute English - YouTube Lockdown: Советы родителям, справляющимся с детьми дома - 6 Minute English - YouTube Kilitlenme: Evde çocuklarla başa çıkmaya çalışan ebeveynler için ipuçları - 6 Minute English - YouTube 封锁:家长在家照顾孩子的技巧 - 6 分钟英语 - YouTube 封鎖:父母在家與孩子相處的技巧 - 6 分鐘英語 - YouTube

Hello. This is 6 Minute English from مرحبًا||هي||الإنجليزية|

BBC Learning English. I'm Neil. ||الإنجليزية||

And I'm Georgina.

Do you remember the school holidays هل|تتذكر|تتذكر|||العطلات

when you were a kid, Georgina? |||طفل|طفل|جورجينا

Ah, yes, I remember. Six whole weeks آه||أنا|أذكر|ستة|كاملة|أسابيع |||||inteiras|

without school! I used to go بدون||أنا|كنت|أن|أذهب

to the seaside on holiday ||zum Meer|| |||في|عطلة ||à beira-mar||

with my family - sometimes to the coast مع||العائلة||إلى||الساحل

in England and sometimes |إنجلترا||أحيانًا

abroad to France or Spain. الخارج||فرنسا|أو|إسبانيا

Yes. I remember my dad driving us نعم|أنا||أبي||يقود|نا

down to the seaside, looking out إلى الأسفل|||||خارج

the car window and ||نافذة|

playing I-spy with my sister. |أنا|التحري|مع|أختي|أختي

But with the outbreak of the coronavirus |||Ausbruch||| لكن|مع|||من||فيروس كورونا |||sudden occurrence||| |||surto|||

pandemic many children are having جائحة||||يعانون

to take an extended إلى||امتداد|ممتد

and unplanned break from school. |ungeplante||| |غير مخطط|فترة انقطاع||المدرسة

And with schools now shut for |مع||الآن||لـ ||||fechadas| A vzhledem k tomu, že školy jsou nyní zavřené kvůli

the foreseeable future, this is ||المستقبل|هذا|سيكون |absehbare||| |predictable future||| |previsível||| |przewidywalna przyszłość||| v dohledné budoucnosti, je to

creating challenges - both |تحديات|كلاهما vytváření výzev - jak

for children who can no longer meet |||يمكن|لم|يستطيعون|يلتقي pro děti, které již nemohou splnit

their friends to play outdoors... |أصدقائهم|لـ|يلعبوا|في الهواء الطلق

...and for parents who want to keep |||يريدون|يريدون|أن|يحتفظوا

their children occupied and ||beschäftigten| |الأطفال|شغلوا| ||occupied| zaměstnávají své děti a

focused without spending مركّز||إنفاق soustředěný bez výdajů

hours watching TV or ساعات||التلفاز|أو

playing on mobile phones. اللعب||الهاتف|الهاتف المحمول

In this programme, we'll be discussing في|هذا||سن|نكون|

some advice for parents trying بعض|نصيحة|||يحاولون

to keep their children |إبقاء||الأطفال

educated and entertained at home ||مُسلي|في|المنزل ||entretenido||

in these unusual times. But first في||غير عادية|الأوقات|لكن|أولاً

today's quiz question: اختبار اليوم||

Under normal circumstances, which ||در شرایط عادی| تحت|عادية||التي Za normálních okolností, které

country has the longest |||الأطول

school summer holidays? Is it: المدرسة||عطلة|هل|

A) Australia, B) Argentina, or C) Italy? أ||الأرجنتين|الأرجنتين|||إيطاليا

Hmmm, they have really hot summers |||||Sommer هممم|||حقًا|حارة|صيف

in Australia, right? I think maybe في|أستراليا||أنا||ربما

they also have long holidays, |أيضًا|لديهم|طويلة|عطلات

so I'll say a) Australia. ||أقول|أ|أستراليا

OK, Georgina. We'll find out later حسناً|جورجينا|سن||نعرف|

whether you were right. Of course, |كنت||على حق|بالطبع|بالطبع se|||||

what's happening |يحدث

right now is very different from normal |الآن|يكون||مختلف||الطبيعي

school holidays. Parents and مدرسة|العطلات||

children may be living ||يكونوا|أحياء

together under lockdown for weeks ||قرنطینه|| |تحت|إغلاق|لمدة|

on end and this can be stressful |النهاية|||||

as BBC Radio 4's You |بي بي سي||راديو|أنت

and Yours discovered when they spoke |لك|||هم|تحدثوا

to parenting expert, Elizabeth O'Shea. ||||O'Shea |تربية||إليزابيث|أوشي |paternidade|||

The most important thing is see this ||مهم||هو|رؤية|هذا

as an opportunity. كـ|فرصة|فرصة

It's unprecedented what's going on ||ما هو|يحدث|يحدث |beispiellos||| |unprecedented||| |sem precedentes||| |bezprecedensowy|||

but you may have a chance to have لكن||قد|تملك||فرصة|أن|تحصل

two or more weeks with your أسبوعين||أكثر|أسابيع|مع|

children and if you can ||إذا||يمكن

change your attitude towards that |موقفك|موقفك|نحو|ذلك ||mindset|| |||em relação a|

you can actually enjoy this time أنت||في الواقع||هذا|الوقت

and teach your children |علم|أطفالك|الأطفال

amazing coping skills for dealing with ||||مقابله کردن| رائعة||مهارات|لـ|التعامل|مع úžasné dovednosti pro zvládání

difficulties in the future. |في||المستقبل

Elizabeth thinks that having a positive إليزابيث|تعتقد||امتلاك|موقف|إيجابي

attitude by seeing the lockdown ||||محدودیت‌ها الموقف||||الإغلاق

as an opportunity will ||فرصت| |فرصة|فرصة|ستكون

help in this unprecedented situation - a |||beispiellosen|| مساعدة||هذه|غير مسبوق|الوضع|في

situation which has never |التي||لم

happened before. |حدث

Adults are full of life experience ||مليئون||الحياة|خبرة

and parents can teach their children ||||أطفالهم|الأطفال

things they wouldn't ||لن

get to learn at school. Being able ||يتعلم|في|المدرسة|كون|قادر

to spend time at home with ||الوقت|في|المنزل|

your children can be a great |الأطفال||يكونوا|أن يكونوا|عظيم

opportunity to teach them coping skills - ||تعليم|هم|التأقلم|مهارات

skills they can use to cope, |||||bewältigen المهارات||يمكن|يستخدموا|لـ|التعامل

or deal with, stressful situations. أو|||مرهقة|مواقف

One of Elizabeth's main ideas is that ||von Elizabeth|||| واحدة|من|إليزابيث||أفكار||أن

parents shouldn't try to re-create |يجب أن لا|يحاولوا|إعادة|إعادة|إعادة إنشاء

a school classroom فصل||فصل

at home. Instead, it might be better في|المنزل|بدلاً من ذلك|قد|قد|من الأفضل|أفضل

to work with your children as a team |تعمل||أطفالك|الأطفال|كـ|فريق|فريق

and decide together ||معًا

what you'd like to do. |تود||أن|تفعل

Here she is talking about keeping kids هنا|هي|تكون|تتحدث||تربية|الأطفال

entertained at home. |في|المنزل

I would brainstorm ideas and then أنا|سأ||||ثم ||brainstorm||| ||faria uma tempestade de ideias|||

draw up timetables of what ||Fahrpläne|| |إعداد|جداول|من|ما ||timetables||

you're going to do each day. أنت||إلى||كل|يوم

Include a nice chunk of time, normally |||Stück||| |قطعة||جزء|من|وقت|عادة |||um pedaço|||

after lunch, for a bit of down time - quiet بعد|||قليل|قليل|من|وقت فراغ|وقت|هدوء

reading or quiet play but then, the rest of ||هدوء||لكن|ثم||بقية|الـ

the time, build in activities. So playing |الوقت|بناء|في|أنشطة|إذن|اللعب

with your children is wonderful... ball مع|أطفالك|الأطفال|(1) يكون|رائع|كرة

games, board games, card games, |لوحة|||ألعاب

word games, anything - |ألعاب|أي شيء

doing a family disco - anything that |||Disco|| |عائلة||ديسكو|أي شيء|ذلك |||disco||

is fun and entertaining for them. |ممتع||ممتع|لهم|

If you lack ideas for what to do during إذا|أنت|||لـ|ماذا|تفعل|تفعل|خلال

the day, Elizabeth recommends |||empfiehlt ||إليزابيث|توصي

brainstorming - talking العصف الذهني|التحدث tempestade|

to your children to produce ideas إلى||الأطفال||إنتاج|أفكار

and suggestions for things to do. ||لـ|أشياء|إلى|فعل

Of course, games and activities are بالطبع||الألعاب||الأنشطة|

fun ways of keeping children طرق||في|إبقاء|الأطفال

entertained and she suggests unterhalten||| |||تقترح

spending a chunk - or large part إنفاق|||أو|جزء|جزء ||uma parte|||

of time - on those. من|الوقت|في|

But it's difficult to find the energy لكن||صعب||العثور على||الطاقة

to keep playing games all day long. ||العب|الألعاب|طوال|اليوم|طوال

It's also important ||مهم

to timetable in down time - time when |Fahrplan||||| |جدول زمني|في|الأسفل|الوقت|الوقت|عندما |horário||||| |urnik|||||

you relax and do not do much, |ترتاح||تفعل||تفعل|الكثير

for example quiet reading. لـ||هادئ|قراءة

And if it all starts going wrong, here's |إذا|كل ذلك|كل||يحدث|خطأ|هنا

Elizabeth again with a final tip. إليزابيث||بـ||نهائي|

Pillow fights are also Pillow||| بيللو|||أيضًا luta||| Pillow||| Polštářové bitvy jsou také

a great way to let off stream. ||||||Dampf |عظيم||لـ|إطلاق|إطلاق|البخار ||||deixar||vapor skvělý způsob, jak vypustit proud.

If the situation becomes stressful then إذا||الوضع||مرهقة|فإذا

it's good to let off steam - do |||||Dampf| |من الجيد||يترك|يخرج|بخار|يفعل |||||steam| |||||paru|

something to get شيء||الحصول

rid of strong feelings by expressing them release from|||||| التخلص||المشاعر|المشاعر|عن طريق|التعبير|ها

without harming anyone. You could let off |schaden||||| |إيذاء|أحد|أنت|يمكنك|تترك|يترك |prejudicando|||||

steam in many ways - anything from Dampf||||| بخار|||طرق|أي شيء| pára na mnoho způsobů - od

going for a run to having a pillow fight! الذهاب|إلى|ركض|جري||إقامة|مباراة|وسادة|مباراة od běhání po polštářovou bitvu!

I think I'm going to need a holiday أنا|أعتقد|أنا||أحتاج|أحتاج|عطلة|إجازة

to get over this lockdown. ||تجاوز|هذا|الإغلاق

Which reminds me... it's time to reveal the ||||||verraten| ما|يُذكّر||||أن|كشف| ||||||reveal| ||||||razkriti|

correct answer to this ||إلى|هذا

week's quiz question. اختبار الأسبوع|اختبار|

I asked you which country's schools ||أنت|أي|البلد|المدارس

usually have the longest عادة|||الأطول

summer holidays. صيف|العطلات

I said a) Australia. أنا|قلت||أستراليا

Good try, Georgina, but the correct answer محاولة|محاولة|جورجينا|||صحيح|إجابة

was c) Italy. They have up to 13 |c(1)|إيطاليا|هم|لديهم||إلى

weeks' holidays أسابيع|عطلات

in the summer! Imagine how much ||الصيف|تخيل||كم

fun you could have! |يمكنك||تملك

Or how much English vocabulary

you could learn!

Today we've been giving some tips

to parents for surviving the

coronavirus lockdown, an

unprecedented situation - meaning

a situation which has never

happened before.

One parenting expert recommends |Erziehungs-|| |a paternidade||

keeping a positive attitude |||mindset

by focusing on the useful

things parents can teach their children at

home, like coping skills - skills to cope ||spoprijemanje||||

with stressful situations, like

being locked down. |eingesperrt|

A good way to generate ideas for things ||||generieren|||

to do is brainstorming - talking

with your children

to come up with ideas and

suggestions for fun learning activities.

A large chunk - or part - of the day

could be spent in fun ways like playing

games or finding things out together ||herausfinden|||

on the internet.

But don't forget to schedule in some

down time - quiet time to relax

and do nothing.

And when it all gets too much,

find healthy ways to let off steam -

get rid of strong |remove||

emotions by doing something energetic, feelings||||

like going for a run....

Or having a pillow fight! Come on, Neil, I

always have a pillow handy, just in case! ||||zur Hand||| ||||à mão||| ||||pri roki|||

Well, unfortunately, we've run out

of time. Search BBC Learning English čas|||||

for more language learning programmes

as well as English activities for your

children during the lockdown.

Bye for now! nasvidenje||