Do you ever think about or worry about the number of calories you eat and drink every day.
It's not really something I thought about when I was younger.But now I have to think about my calorie intake.I'm putting on weight and so need to be more careful with what I eat.This is difficult because all of the yummiest food has the most calories.I've found an answer to this problem.If I do lots of exercise, I can eat what I want and not have to worry about calories.I burn off 500 calories when I jog for an hour.This means I can have a pizza and dessert and not feel guilty.I wish there was more information about calories in restaurants.It would make it easier for me to know what to eat and what to avoid.
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Calories
Do you ever think about or worry about the number of calories you eat and drink every day.
毎日食べたり飲んだりするカロリーの数について考えたり心配したりしますか。
It’s not really something I thought about when I was younger.
それは私が若かったときに考えたことではありません。
But now I have to think about my calorie intake.I’m putting on weight and so need to be more careful with what I eat.This is difficult because all of the yummiest food has the most calories.I’ve found an answer to this problem.If I do lots of exercise, I can eat what I want and not have to worry about calories.I burn off 500 calories when I jog for an hour.This means I can have a pizza and dessert and not feel guilty.I wish there was more information about calories in restaurants.It would make it easier for me to know what to eat and what to avoid.
