Health

I never used to worry about my health until recently. When I was a kid, I did loads of exercise. Even in my twenties and thirties I was very fit and never ill. I have been lucky all my life – always in the best of health. I rarely get even a cold. I suppose time catches up with you. Now I seem to be getting lots of little aches and pains. I should go to the doctor for a health check, but I'm too busy. The older you get, the more you worry about your health. One good thing is that I'm eating more healthily now than ever before. I no longer have fast food and midnight snacks. I also sleep a lot more. I've read that getting seven or eight hours sleep every night is one of the best things you can do for your health.

Health Salud Sveikata

I never used to worry about my health until recently. Ich habe mir bis vor kurzem nie Sorgen um meine Gesundheit gemacht. Nunca solía preocuparme por mi salud hasta hace poco. Je ne m'inquiétais jamais pour ma santé jusqu'à récemment. 나는 최근까지 건강에 대해 걱정하지 않았습니다. Eu nunca costumava me preocupar com minha saúde até recentemente. When I was a kid, I did loads of exercise. Als ich ein Kind war, habe ich viel trainiert. 私は子供の頃、たくさんの運動をしました。 Quando eu era criança, fazia muitos exercícios. Even in my twenties and thirties I was very fit and never ill. Selbst in meinen Zwanzigern und Dreißigern war ich sehr fit und nie krank. 20代から30代でさえ、私は非常に体調が良く、病気ではありませんでした。 Mesmo na casa dos vinte e trinta anos, eu estava em boa forma e nunca adoecia. I have been lucky all my life – always in the best of health. Ich hatte mein ganzes Leben lang Glück - immer bei bester Gesundheit. I rarely get even a cold. Ich bekomme selten eine Erkältung. 風邪をひくことはめったにありません。 I suppose time catches up with you. Ich nehme an, die Zeit holt dich ein. 時間はあなたに追いつくと思います。 Now I seem to be getting lots of little aches and pains. Jetzt scheine ich viele kleine Schmerzen zu bekommen. 今、私はたくさんの小さな痛みと痛みを感じているようです。 I should go to the doctor for a health check, but I’m too busy. Ich sollte zum Arzt gehen, um einen Gesundheitscheck zu machen, aber ich bin zu beschäftigt. The older you get, the more you worry about your health. Je älter Sie werden, desto mehr sorgen Sie sich um Ihre Gesundheit. Cuanto más envejece, más se preocupa por su salud. One good thing is that I’m eating more healthily now than ever before. Eine gute Sache ist, dass ich jetzt gesünder esse als je zuvor. I no longer have fast food and midnight snacks. Ich habe kein Fast Food und keine Mitternachtssnacks mehr. I also sleep a lot more. Ich schlafe auch viel mehr. I’ve read that getting seven or eight hours sleep every night is one of the best things you can do for your health. Ich habe gelesen, dass sieben oder acht Stunden Schlaf pro Nacht eines der besten Dinge sind, die Sie für Ihre Gesundheit tun können. Eu li que dormir sete ou oito horas todas as noites é uma das melhores coisas que você pode fazer pela sua saúde.