Meditation

Meditation is one thing I'd really like to be able to do. 瞑想は、私が本当にできるようになりたいことの1つです。 Медитация - это одно, что я действительно хотел бы сделать. Meditasyon yapmayı gerçekten sevdiğim bir şey. I can't do it. I have tried many times but nothing seems to happen. 私は何度も試しましたが、何も起こらないようです。 Я много раз пробовал, но ничего не происходит. Birçok kez denedim ama hiçbir şey olmuyor. I have read a lot about meditation and it sounds really good. 私は瞑想について多くのことを読みましたが、本当にいいですね。 Meditasyon hakkında çok şey okudum ve kulağa gerçekten hoş geliyor. You can relax anytime you want. Twenty minutes of meditation is the same as three hours' sleep. Yirmi dakikalık meditasyon, üç saatlik uyku ile aynıdır. I love the idea of meditating for twenty minutes in my lunch time and then feeling totally refreshed. 私は昼休みに20分間瞑想し、それから完全にリフレッシュするというアイデアが大好きです。 Meditation is also a good way of relieving stress. Meditasyon aynı zamanda stresi azaltmak için iyi bir yoldur. The thing I most like about meditation is that it makes you calm. То, что мне больше всего нравится в медитации, заключается в том, что это успокаивает вас. All the people I know who meditate are always relaxed and easygoing. 私が知っている瞑想する人はすべて、いつもリラックスしていて、のんきです。 They never worry about anything. 彼らは何も心配しません。 Hiçbir şey için endişelenmezler. I think we should learn how to meditate at school. That would probably solve a lot of problems in society.