I sometimes worry about my mental health.There are times when I think I'm going crazy.I think it's because of this world we live in.Everything is so fast.Everyone is in a hurry.Everything has to be done yesterday.I'm sure life wasn't so stressful a hundred years ago.Then, people's mental health was probably better.The only good thing nowadays is that there are mental health specialists who can help us when we are in trouble.But, there is a problem with these experts.They keep on thinking up new mental health problems we suffer from.What we all need is to take a step back and slow down.That will be good for our mental health.We need to laugh more and care more.If we don't do this, we'll all have mental health problems.
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Mental Health
Salute mentale
I sometimes worry about my mental health.
Je m'inquiète parfois de ma santé mentale.
Czasami martwię się o swoje zdrowie psychiczne.
There are times when I think I'm going crazy.
夢中になると思う時があります。
Są chwile, kiedy myślę, że wariuję.
I think it's because of this world we live in.
私たちが住んでいるこの世界のせいだと思います。
Everything is so fast.Everyone is in a hurry.
誰もが急いでいます。
Everything has to be done yesterday.
昨日すべてをしなければなりません。
I'm sure life wasn't so stressful a hundred years ago.Then, people's mental health was probably better.The only good thing nowadays is that there are mental health specialists who can help us when we are in trouble.But, there is a problem with these experts.They keep on thinking up new mental health problems we suffer from.
彼らは私たちが苦しんでいる新しいメンタルヘルスの問題を考え続けています。
Ciągle wymyślają nowe problemy ze zdrowiem psychicznym, na które cierpimy.
What we all need is to take a step back and slow down.
私たち全員が必要とするのは、一歩後退して減速することです。
That will be good for our mental health.We need to laugh more and care more.If we don't do this, we'll all have mental health problems.
