5.8 – Sami Food Sami food| 5.8 – Sami-Essen 5.8 – Sami Food 5.8 – Comida sami 5.8 – Nourriture Same 5.8 – Lapońskie jedzenie 5.8 – Comida Sami 5.8 – Саамская еда 5.8 – Sami Yemekleri 5.8 – Саамська їжа

Heihei!

Samisk matkultur Samene er et urfolk i Norge. Sami|food culture|the Sámi|is|a|indigenous people|in|Norway Sami food culture The Sami are an indigenous people in Norway. De bodde tradisjonelt i Nord-Norge og Trøndelag. They|lived|traditionally|in|North|Norway|and|Trøndelag Det er 40,000 til 60,000 samer i Norge og ca. There|is|to|Sami people|in|Norway|and|about 100,000 totalt i verden. total||the world ||el mundo De aller fleste samene bor i Norge og i Sverige. the|the very|most|the Sámi|live|in|Norway|and||Sweden Samisk språk er veldig forskjellig fra norsk, og samisk kultur har også skilt seg ut. Sami||is|very|different||Norwegian|and|Sami|culture|has|also|distinguished|it|out Sami language is very different from Norwegian, and Sami culture has also stood out. I denne episoden skal vi snakke om tradisjonell samisk mat. in|this|episode|shall|we|speak|about|traditional|Sami|food

Reinsdyrkjøtt er helt sentralt for samisk matkultur. Reindeer meat|is|very|central|for|Sami|food culture Reindeer meat is absolutely central to Sami food culture. Reinsdyr har vært og er viktige for mange samer. reindeer|have|been|and|are|important|for|many|Sami Reindeer have been and are important to many Sámi. Å drive med reinsdyr vil si at man har store reinsdyrflokker som man passer på og finner beite til. to|to drive|driving|reindeer|will||that|one|has||reindeer herds|that|one|takes care of|over|and|finds|grazing land|for Working with reindeer means that you have large herds of reindeer that you look after and find pasture for. Beite er steder de kan spise gress og lyng. Pasture|are|places|they||eat|grass|and|heather or ling Pastures are places where they can eat grass and heather. Reinsdyr er derfor en viktig del av tradisjonell samisk mat. reindeer|is|therefore|a|important|part|of|traditional|Sami|food

Tradisjonell samisk mat viser et folk som har vært i nær kontakt med naturen. traditional|Sami|food|shows|a|people|that|has|been|in|close|contact|with|nature Traditional Sami food shows a people who have been in close contact with nature. Jakt og fiske var en viktig del av tradisjonell samisk mat. hunting|and|fishing|was|a|important|part|of|traditional|Sami|food Hunting and fishing were an important part of traditional Sami cuisine. I tillegg måtte man selvsagt tilpasse seg valg av råvarer til årstida. in|in addition|had to|one|of course|adapt|oneself|choices|of|raw materials|to|the season In addition, of course, the choice of raw materials had to be adapted to the season. Det var også viktig å ta vare på maten slik at den ikke skulle råtne før man hadde kjøleskap og frysere. it|was||important|to|take|care|care of|food|so|that|it|not|would|rot|before|one|had|refrigerator|and|freezers It was also important to take care of the food so that it would not rot before you had fridges and freezers. Da kunne man tørke og saltet kjøttet slik at det skulle holde lenger. then|could||dry|and|salted|the meat|so|that|it|would|last|longer Then the meat could be dried and salted so that it would last longer. En karakteristisk samisk fiskerett er laŋasguolli. a|characteristic|Sami|fish dish|is|fermented fish filet A characteristic Sami fish dish is laŋasguolli. Det er fisk som blir gjæra i magesekken til en sau. it|||that|is|fermented|in|stomach pouch|to|a|sheep It is fish that is fermented in the stomach of a sheep.

Men det er altså reinsdyrkjøtt som er det viktigste og mest særegne med samisk matkultur. but|it|is|so|reindeer meat|that|is|it|most important|and|most|most distinctive feature|about|Sami|food culture But it is reindeer meat that is the most important and distinctive thing about Sami food culture. Særegent betyr noe som er spesielt for noe. Distinctive means unique.|means|something|that|is|special||something Peculiar means something that is special to something. Den mest kjente samiske matretten heter bidos og består av reinsdyrkjøtt, poteter, grønnsaker og kjøttkraft. the|most|known|Sami|dish|is called|bidos|and|consists|of|reindeer meat|potatoes|vegetables|and|meat broth The most famous Sami dish is called bidos and consists of reindeer meat, potatoes, vegetables and broth. Det er samefolkets festmat og man spiser det gjerne i brylluper og på festdager. It|is|Sami people's|festive food|and|one|eats|it|gladly|in|weddings|and|on|celebration days It is the Sami people's festive food and is often eaten at weddings and on festive days.

Bidos er en veldig gammel matrett, men den har ikke alltid vært slik den er i dag. Bidos|is|a|very||dish|but|it|has|not|always|been|like|it||in|today Bidos is a very old dish, but it has not always been the way it is today. Potet og gulrot er vanlige å ha i bidos i dag, men det var de ikke for lenge siden. potato|and|carrot|are|common|to|have|in|bidos|in|today|but|it||it||for|a long|ago Potatoes and carrots are common in bidos today, but they weren't that long ago. Før poteten blei vanlig i Norge på 1700-tallet brukte man ikke potet i bidos. before|the potato|became|common|in|Norway|in|century|used|one|not|potato|in| Before the potato became common in Norway in the 18th century, potatoes were not used in bidos. Det er mulig å serve bidos med brød i stedet for potet slik som man gjorde før. it|is|possible|to|serve|bidos|||in|instead|instead of|potato|like|as|one|did|before It is possible to serve bidos with bread instead of potatoes as was done before.

Bidos er ikke så veldig forskjellig fra norske kjøttretter og sodd. Bidos|is|not|so|very|different||Norwegian|meat dishes|and|meat soup Bidos is not very different from Norwegian meat dishes and soot. Sodd er en rett laga med kjøttkraft og med kjøtt fra elg eller storfe. Sodd|is|a|dish|made|with|meat broth|and|with|meat||moose|or|Cattle meat Sodd is a dish made with broth and meat from elk or cattle. Det er vanlig å servere sodd med poteter og gulrøtter. it|is|common|to|serve|soup with meat|with|potatoes|and|carrots Sodd kommer fra Trøndelag og ligner veldig mye på bidos. Meat and vegetable stew|comes||Trøndelag|and|looks|very|a lot|to|reindeer meat stew Sodd comes from Trøndelag and is very similar to bidos. Den største forskjellen er at bidos lages med reinsdyrkjøtt. the|biggest|difference|is||bidos|is made|with|reindeer meat The biggest difference is that bidos are made with reindeer meat.

Til slutt skal vi snakke om den norske hermetikkvaren VILTi som før heta joikakaker. to|finally|shall|we|speak|about|the|Norwegian|canned product|wild game meatballs|which|before|was called|joika patties Finally, we will talk about the Norwegian canned goods VILTi, which used to be called joika cakes. Det er Norges mest solgte middagshermetikk, altså middag som er laga på hermetikk. it|is|Norway's|most|sold|canned dinner|so|dinner|that||made|in|canned food It is Norway's best-selling dinner canned food, ie dinner made from canned food. Retten består av 50% saus og 50% kjøttkaker av reinsdyr, storfe og sau. The dish|consists|of|sauce|and|meat patties|of|reindeer|Cattle|and|sheep The dish consists of 50% sauce and 50% meatballs of reindeer, cattle and sheep. Det er ikke en samisk matrett, men har tradisjonelt markedsført seg som om det skulle vært det. |is|not|a|Sami|dish|but|it|traditionally|marketed itself as|it|as|as if|it|should|been|it It is not a Sami dish, but has traditionally marketed itself as if it were. Før var det en samisk gutt med sameklær på boksen. |was|there|a||boy|in|Sami clothing|on|the box Before, there was a Sami boy with Sami clothes on the box. I fjor i 2020 blei joikakaker kritisert for kulturell appropriasjon. last|last year|in|were|joikacakes|criticized for|for|cultural|cultural appropriation Last year in 2020, joika cakes were criticized for cultural appropriation. Det vil si at man tar noe fra en kultur og setter det inn i en annen. it||means|that|one|takes|something||a|culture|and|puts|it|in|in|another|another That is, you take something from one culture and insert it into another. De blei altså kritisert for å misbruke samisk kultur. They|were|therefore|criticized|for|to|abuse|Sami|culture They were therefore criticized for abusing Sami culture. Det er grunnen til at det i 2020 bytta navn fra joikakaker til VILTi. it|is|the reason|to|that|it|in|changed|name||joikakaker|to|VILTi That is the reason why in 2020 it changed its name from joika cakes to VILTi.

Vocabulary: Vocabulary:

Urfolk – Indigenous people Indigenous people|| Indigenous people

Å skille seg ut – To stand out to|to separate|out|out||stand| To stand out - To stand out

Reinsdyrkjøtt – Reindeer meat Reindeer meat|| Reindeer meat - Reindeer meat

Reinsdyrflokk – Reindeer herd Reindeer herd||Reindeer herd Reindeer herd – Reindeer herd

Å passe på – To watch over to|watch|over||Keep an eye on|over To watch over – To watch over

Beite – Pasture Grazing land|Grazing land Pasture – Pasture

Lyng – Heather Heather plant|Heather Heather – Heather

Jakt – Hunting Hunting|Hunting Hunting – Hunting

Å tilpasse – to adapt/adjust to|To adapt||To adapt|To adjust To adapt - to adapt/adjust

Årstid – Season Season| Season - Season

Å råtne – To rot to|to rot||rot To rot – To rot

Å tørke – To dry to|dry|| To dry – To dry

Å gjære – To ferment to|To ferment||To ferment

Magesekk – Stomach Stomach sac|Stomach sac

Særegent – Distinctive Uniquely distinctive|Unique, characteristic

Kjøttkraft – Meat broth Meat broth||Meat broth

Bryllup – Wedding Wedding|

Å servere – To serve to|serve||serve

Å ligne på – To be similar to to|to be similar|to||||

Hermetikk – Canned food canned food|Canned food|

Kjøttkaker – Meatballs Meatballs|Meat patties Kjøttkaker – Meatballs

Storfe – Cattle Cattle|Cattle Storfe – Cattle

Å markedsføre – To promote (in a commercial sense) to|To market||To market|||To market|commercial sense Å markedsføre – To promote (in a commercial sense)

Misbruke – Exploit Abuse|Take advantage of